What is the Appreciation Project
The Appreciation Project aims at changing the world, one person at a time, while unfreezing our ability to feel and experience awe, and wonder with oneself, with another and the world, thus generating well being, health, connection and community.
READ MOREHow it started
Every human being is amazing. If we haven’t experienced that, it is just because we haven’t looked close enough.
READ MOREHow we do it
Appreciation is a practice. Just like brushing our teeth or hydrating, it is something we should do everyday.
READ MOREDaily Practices of Appreciation
Focus, continuous practice, and awareness are needed when one decides to excel on some new skill or talent. The development of appreciative “muscles” would be no different!
Here you’ll find daily practices in appreciation to build appreciative skills in your work environment, with yourself, in your city, in nature, in your family, and in relationships.
The Appreciation Circle
Circles are a way to be together that connects us to what is sacred. No hierarchy, only communion. In an Appreciation Circle we practice connected dialogue by sharing what deeply matters to us. Openness and presence, it is all that is required.
READ MOREWho am I
I am Barbara, a woman fascinated by all that breathes, especially human beings and trees. I have spent the last 15 years doing my very best to help very diverse people talk and get somewhere together, as a facilitator and mediator, while also getting to know my light and my shadows
READ MORENext events
Lançamento projeto apreciação
Apreciar: (verbo transitivo direto) Prezar, dar apreço. Deleitar-se com, admirar.
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